CyberWod

Effective security, controlled cost.

Your cybersecurity, our daily WOD!

-- Cybersecurity advisory for SMEs, scale-ups and midcaps: governance, IS policy, risk management, compliance with ISO 27001, NIS2, DORA, SecNumCloud, HDS...
-- Fractional CISO: secure pragmatically, without heavy processes.

About

After 30 years protecting information — from the Ministry of Armed Forces to startups — I founded CyberWod to help organizations raise their maturity against national and EU regulations (Resilience Act, LPM, SecNumCloud, HDS, NIS2, DORA...).

Background:

  • 1991–2021: Intelligence officer, security auditor (2001–2008), Deputy Ops at COMCYBER (2015–2018), Deputy Director for Digital Security (DGNUM: 2018–2021).
  • 2021–2025: CISO for startups (Dfns, Yogosha, Naarea).
  • ==> Operational security, governance & risk, compliance (ISO 27001 certification achieved for Yogosha as CISO & ISMS lead).

Services

🔐 𝐂𝐲𝐛𝐞𝐫𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐬𝐞𝐭-𝐮𝐩

👉 target: startups, SMEs, mid-caps
👉 sample engagements: interim/fractional CISO, ISO 27001 certification support, NIS2/HDS/DORA compliance, risk analysis & treatment plan
👉 references: DFNS, YOGOSHA, NAAREA




📜 𝐂𝐲𝐛𝐞𝐫𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐌𝐎𝐀/𝐌𝐎𝐄 𝐞𝐧𝐠𝐚𝐠𝐞𝐦𝐞𝐧𝐭𝐬

👉 target: corporate safety/security departments in large enterprises, consulting firms
👉 sample engagements: functional specifications, project leadership, and diagnostics on governance, risk management & compliance (GRC)
👉 reference: Ministry of the Armed Forces (COMCYBER, DGNUM, DRSD)


✅ 𝐂𝐲𝐛𝐞𝐫𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠

👉 target: any department (Executive Committee, management committee, legal, product, IT...)
👉 sample engagements: awareness programs, ISO 27001 and NIS2 training
👉 references: Ministry of the Armed Forces, French Institute for International and Strategic Affairs (IRIS), startups.




WOD — Workout of the Day

The WOD (Workout of the Day) is CrossFit’s daily session: short, intense, adapted to your level and always measurable (reps, time, load). The goal is continuous progress, one step each day.

I personally train in CrossFit regularly and apply the same cadence to cybersecurity: prioritize what matters, execute without overhead, measure KPIs, improve continuously.

One security WOD at a time:

  • Short & focused: concrete actions on top risks.
  • Measurable: clear indicators (coverage, lead times, incidents avoided).
  • Adapted: to your size, constraints and roadmap.
  • Rhythmic: daily discipline, compounding gains.

In the field

Intervention — table ronde cybersécurité
Eric Alardet
“Secure what matters, keep business in sight, no unnecessary weight.”

Referers

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Contact